- keep an open mind
- examine all sides of an issue
- don't reject your ideas because they seem bad, try to improve them
- speak up and ask friends for criticism, suggestions, etc, don't wait until you already have a good idea to have a helpful discussion
- optimism helps
- learn good ideas other people have had
- try to connect different ideas
- ask lots of questions. asking others is ok but asking yourself questions is the best.
- seek the truth whatever it is, not what you want it to be
- don't let your emotions get in the way
- don't let what seems best for you cloud your judgment of what is true
- hold your ideas tentatively, not with certainty
- don't be afraid to discover you are wrong about something, even something you feel strongly about
- keep trying, you aren't going to have your best ideas in the first five minutes. not on the first day either. think about stuff every day.
- apply ideas to areas they weren't intended for if they could logically apply and see how it works
- sometimes a joke idea can work if you change it a bit. dumb ones too.
- good ideas can come any time, even in the shower. be aware and alert.
To really do them well in your life what you need is to create certain kinds of *attitudes* and *policies* that feel *natural* and you do "automatically". you need to form good habits so your first reaction is something from the list, not something irrational or emotional or anti-truth-seeking.
one way to do this would be to take them a couple at a time (pick related ones) and pay close attention to how much you do them or not and watch for situations where you should do them. then make sure to do them, even if it doesn't feel normal. after a while you'll get more used to it, and see how well it works which will be encouraging (or you'll see it has a problem and have to reconsider if it's really a good idea -- but that's good to you'll learn something). after a while you will start to predict the situations where you should do these things in advance and you'll be mentally ready before it even happens. with practice/learning it gets faster to figure out what you were going to do, and check if it fits the new things you are trying to do, and if not figuring out what you should do instead. after a while it becomes second nature. that's good. now do it with more things.
to do this successfully you need to be pretty self-aware. and you need to take your time not act (or talk) without thinking. it helps if you can put everything aside, mentally, for a minute, and think about how to proceed. don't get caught in the moment -- then you'll revert to old habits.
it also helps not to question your new policy every time it comes up. if you think some of these things might be good to do, and want to try them, then do so wholeheartedly, even if you aren't sure. that's the only way to see if they really work. decide to try them for a while and if you need to reconsider at some point fine, but don't reconsider every time it comes up, do that separately if you notice some problem. if you're wondering if it's really a good idea every time you're gonna sabotage it (unconsciously) or just make the whole experience unpleasant. it's kinda like if you were trying to read more, but you often don't feel like reading, then every time you pick up a book if you struggle with your feelings about it that is not gonna be much fun or work out well. it'd be better to make a decision, and then try to just do the reading if you think that's best. if there's a problem then reconsider the overall policy, but don't reconsider the individual reading sessions every time. you decided it was best to do this, so just do it, you can always change the policy later if it was a mistake. dealing in terms of entire policies of behavior can be a lot easier than trying to decide everything from first principles every day.
Socialization is the process of learning to interact appropriately with other members of society. It sounds like a dirty word to me, something bad, but many people think it's good and fear that if they home school their kids will not be socialized well. To me it sounds like breaking people in -- breaking their spirits -- for conformity.
How to interact with people is a type of knowledge. You can learn it like anything else. You don't need to go to school. You could read a book about it. Or in this case a good source is TV where you can see how people treat each other. Or perhaps even better you can go outside, you can meet people, you can observe your parents, etc
Another issue is that this is parent-centric. what's the parent doing deciding if his child needs more socialization? if your child wants to home school (after hearing your advice, which should be in favor) then start home schooling. if you're worried about socialization, let your child know what you think he might be missing. if child finds he has a problem -- say he tries to make some friends but fails -- then *child* can decide what he wants to do about that (taking into account your advice). child can decide he'd like to try school to improve his social skills if he wants to and he values improving them and he thinks school will help. and he can do something else if he prefers that. this is called "freedom" and it's also a more effective way to learn -- people learn better when they are in control and follow their own interests and try their own ideas about how to learn (they also learn better with lots of good suggestions, many of which undoubtedly will be followed).
the real thing you can't get at home is being beaten up by bullies. and teased for being different. and hazed. and that intense pressure to start making progress with the opposite sex and go on dates and go to dances. and the pressure to be cool, and to have friends. you'll also miss out on this culture that expects you to defer to authority and not think independently. a culture where an 18 year old can be expected to ask permission to go to the bathroom -- they aren't free to go where they please. the teachers enforce it by punishing people who displease them. but worse are the other kids who don't want to risk their own status, so when you do group work they pressure you more than any teachers. and you could miss out and tests and grades and that fear of failure that
When was the last time you weren't sure if you were hungry and thought about it for a while before you made a decision? Probably this is rare at best; you probably are thinking it's too obvious not to know.
If you always seem to know if you are hungry the very likely reality is that you aren't listening to signals from your body much at all (because those aren't perfect and aren't always so obvious and sometimes take some attention and thought to figure out) and you are deciding without thinking. And the result of that would be: you don't eat only when hungry; you don't even know if you are actually hungry most of the time.
When was the last time you were hungry and ignored it for a while? You don't like to do that? That's very strange. Eating promptly isn't that important. You should reasonably often be in the middle of something you prefer to continue. Sometimes you should be so engrossed you completely forget to eat. Not eating for a while is no big deal. So why then is the "eat less" diet so hard? It's not because eating less is hard. Just do something else. Just don't pick up a fork. It's not because hunger prevents you from doing things you are really into and focussed on and enjoying. It's either because you are bored all the time and your hunger is more interesting than the crap you do. Or you are just wildly irrational about food.
Being wildly irrational about food would be no surprise. Our culture is obsessed with food, and with weight, and with appearance, and with sex, and there is huge pressure on people, and people try diets all the time, and think in concepts like whether a calories is "worth it" and attempt self denial all the time. Which all suggests that people's eating habits haven't got much to do with hunger, and have a lot to do with reactions to this huge cultural pressure (going along with it. or rebelling. either way the eating habit probably has more to do with that than hunger. the only way for your eating to really be hunger-based is if you don't much care about pop culture food/weight/sex/appearance attitudes.)
Are emotions learned or inborn?
They are learned. They are ideas. They are thoughts. That we often don't recognize them as ways of thinking and just ideas is one of the things wrong with them. They aren't a very good way of thinking.
Babies and young children appear to have emotions. It seems a bit improbable they already learned them from people somehow. So what's going on?
Seeing a behavior we associate with an emotion does not mean the person is feeling that emotion. There is an assumption there that he thinks like us, and expresses ideas and emotions just as we would. But the whole idea here is this child does not yet think like us, and doesn't know about emotions. So if you see a behavior you do not know what the thought process behind it is. It isn't like yours. There is, prima facie, no evidence the child is being emotional.
Of course, parents then go and tell them they are being emotional and encourage it. "Oh, you seem angry." Or, "She looks so happy." And it's a classic situation that a parent says his child is upset/angry (and calls it a "tantrum") and the child says he isn't being emotional and he just wants the actual thing in dispute and the parent isn't listening. Notice how the parent interprets something in terms of his emotions, and the child denies he is thinking that way, and the parent then insists really it is emotions and tries to force that interpretation on the child.
Unfortunately teaching of emotions is largely inexplicit. Just avoiding statements like, "and how did you feel after susie did that?" or "i know you're upset about XXX, but..." is not enough. i expect emotions will be passed on pretty much completely normally even if you never say anything like that. we don't know their exact mechanisms and logic.
if we can't suppress the idea of emotions, what should we do? well suppressing it isn't a good idea anyway! that's not truth seeking! if your kid picks up the idea of emotions who cares? just don't coerce him about them, don't hurt him, so he doesn't get irrational entrenchments. the truth seeking approach is freedom of thought and information. just convey the same rational ideas about emotions too, and give some advice, and criticize the emotional way of life, and let the truth win out.
what is a rational approach to emotions? at the least: they aren't necessarily right. emotional choices need to be backed by reasons to be any good. making decisions based at all on how you feel is not the way to find the truth, or to make good choices, or to have a life worth being happy about. and emotions aren't that important. at least if you don't think they are. people make such a big deal about them they create their importance. just don't think about it too much and it's not such a big deal.